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What is Transformations?

Christie Clinic’s Transformations is a medical weight loss program that offers:

  • FDA labeled and approved foods
  • A full personal health assessment
  • Group and individual support and coaching
  • Weight and measurement progress analysis
  • Nutrition education
  • A meal plan to help you select the right nutritional foods

Breakfast Meal Preparations

10% of Americans do not eat breakfast, but as we know and our mother always said, breakfast is the most important meal of the day.

Ashley Quinlan joined the WCIA Morning Show to show us how to meal prep some healthy breakfast items.

Click here to watch 

 

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