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What is Transformations?

Christie Clinic’s Transformations is a medical weight loss program that offers:

  • FDA labeled and approved foods
  • A full personal health assessment
  • Group and individual support and coaching
  • Weight and measurement progress analysis
  • Nutrition education
  • A meal plan to help you select the right nutritional foods

Healthy Breakfast Cookie

Back to School Breakfast Idea- August means back to school time. For most schools, we are at least a few days in, if not a week in. This also means moms and dads, caregivers, etc…aim to get out the door quickly in the morning!

A great way to be prepared for morning efficiency is take the fuss out of breakfast. An easy way is to serve a breakfast cookie! Ashley Quinlan, Health Coach & Manager, Christie Clinic Transformations Medical Weight Loss, demonstrates a healthy breakfast cookie

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